Alienum phaedrum torquatos nec eu, vis detraxit periculis ex, nihil expetendis in mei. Mei an pericula euripidis, hinc partem.

Call us 403-945-7290

 

All News

PREPPING TIME: 15 MIN COOKING TIME: 10 MIN Ingredients 1 cup butter, softened 1 cup white sugar1 cup packed brown sugar 2 eggs2 teaspoons vanilla extract1 teaspoon baking soda 2 teaspoons hot water½ teaspoon salt3 cups all-purpose flour2 cups semisweet chocolate chunks Directions Preheat oven to 350 degrees F (175 degrees C)Cream together the butter, white sugar, and brown...

Some people may be familiar with the concept of stages of grief based on the model of Kubler-Ross (1969). It has been widely adopted and accepted. It is important to note that a person who is grieving does not simply go from one stage to the next – it is a much more fluctuating process...

Although the words grief, mourning, and bereavement are used interchangeably, each term relates to loss but has a different meaning. Grief is what is happening inside the person related to the loss. Generally, the focus is on the various emotional responses like sadness, anxiety, or anger. However, it is also associated with one’s physical, cognitive, behavioural, social, cultural, spiritual and...

It is often hard, and might even feel impossible, to share how we are feeling. Sometimes we think we are wrong for feeling a certain way, or perhaps we think we might be judged for how we feel. Sometimes we worry about whether or not people can help us, or if speaking openly might add...

Making tea is something that many people feel very passionately about. There are videos, articles, and even full books on the art and practice of making a perfect cup of tea. Your goal as a natural support is to make a good cup of tea, and not focus so much on perfect that you lose track...

In November 2021, researchers published a study about hugs in Acta Psychologica. The goal of their inquiry was to identify the perfect hug. How long should it be? Where do my hands go? In their published findings, the researchers noted that a crisscross hug that lasted 5 to 10 seconds was most desirable among men and women....

When someone is hurting, you may struggle to find the right words to say. Instead of searching for the perfect quote in a book or online, look inside your heart and listen to the words used by the person you are supporting. Try using the same words as the person uses to describe someone they've...

TIPS FOR CONNECTIONS IN A DIGITAL AGE Technology and social media have changed how people communicate with one another. Texting and social posts have replaced most phone calls, and statistics show that some people might not be going out as much as they used to (both in pre-pandemic years and now). When people go out, research...

PREPPING TIME: 15 MIN COOKING TIME: 10 MIN Ingredients 2 ¼ cups all-purpose flour 2 teaspoons ground ginger 1 teaspoon baking soda¾ teaspoon ground cinnamon½ teaspoon ground cloves¼ teaspoon salt¾ cup margarine, softened 1 cup white sugar1 egg1 tablespoon water¼ cup molasses2 tablespoons white sugar Directions Preheat oven to 350 degrees F (175 degrees C)Sift together the flour, ginger,...